Workshops & Events

Upcoming EVENTS

at the Yoga Centre of Niagara

Kids Age 4 to 8

8 Week Yoga Series

Introductory Pricing

This 8-week series supports the learning and development of children and youth’s mindful toolkits! Each week focuses on a new empowering concept in a fun and hands-on way. Every class includes a breathing practice, yoga flow, mindful activity, group activity and relaxation practice. Children and youth develop self-awareness, socio-emotional literacy and learn ways of regulating and managing their emotions at home or school.

Youth Age 9 to 12

8 Week Yoga Series

Introductory Pricing

This 8-week series supports the learning and development of children and youth’s mindful toolkits! Each week focuses on a new empowering concept in a fun and hands-on way. Every class includes a breathing practice, yoga flow, mindful activity, group activity and relaxation practice. Children and youth develop self-awareness, socio-emotional literacy and learn ways of regulating and managing their emotions at home or school.

Upcoming Workshops

at the Yoga Centre of Niagara

Stay tuned for more upcoming workshops!

Sign up for our newsletter!