Youth Age 9 to 12

8 Week Yoga Series

Introductory Pricing

This 8-week series supports the learning and development of children and youth’s mindful toolkits! Each week focuses on a new empowering concept in a fun and hands-on way. Every class includes a breathing practice, yoga flow, mindful activity, group activity and relaxation practice. Children and youth develop self-awareness, socio-emotional literacy and learn ways of regulating and managing their emotions at home or school.