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Our caring & qualified instructors can modify the class for your needs.

Laurie-Anne Lamothe

She/Her
Studio Owner & RYT 200

Amanda Tripp

She/Her
E-RYT

Amanda Tripp E-RYT leads teacher trainings across Canada and beyond in Yoga, Yoga Tune Up and The Roll Model Method. She also teaches regular weekly classes in her hometown, St. Catharines, Ontario. When you practice with Amanda, you can expect an experience with a clearly defined purpose that playfully and inventively blends heart and science. She is adept at helping students inhabit their bodies in a way that is peaceful, playful and powerful – and she rocks a really delicious shavasana.

Tony Murdock

He/Him

Tony began his spiritual journey in 1972. He holds an Honours Degree in Comparative Religions and a Master’s Degree in Sanskrit and Hindu Religious History. Tony has been teaching meditation since 1998. He has been part of several Yoga Teacher Training Programs and he has developed a Meditation Teacher Training Program.

Paul Dagonese

He/Him
RYT 500

Paul felt a transformative moment when he experienced his first yoga class. Ever since then he has dedicated himself to learning and helping others to experience the full potential of yoga. He emphasizes we all have an innate capacity to move inward when working closely with the breath. He believes this process connects the mind, body, and spirit to experience our deeper presence of self awareness. His classes also encourage our self discovery and transformation to extend beyond the mat into our every day life. Paul’s formal training began at ‘Indian Yoga and Meditation Centre’ in Brampton in 2014 where he received his 200 hour teacher certification. In the spring of 2017 he completed his 500 hour certification at the ‘Himalayan Institute’ in Honesdale Pennsylvania. He is also committed to his yogic education by continuously attending seminars and workshops to further compliment his yogic journey.

Isabelle Gargagliano

She/Her
RYT 500

Isabelle is a Certified Reflexologist, Crystal Reiki Master, Aromatouch and Indian Head Massage Practitioner, she is also trained in Hatha Yoga, Children’s Yoga, Seniors Yoga & Meditation serving and instructing the Niagara Region. She loves sharing yoga and all of her treatments with others to help them relax, reset, heal and align.

Isabelle believes that the mind, body, soul connection and calming the nervous system is the key to prevention and maintenance of the body for a better quality of life – the best, healthiest and happiest you.

Isabelle is there to hold space for your energetic healing and personal growth. She intuitively guides her sessions and her classes, ensuring everyone feels balanced before leaving. Each class and healing experience is unique and all services above can be offered in any combination as required by the client. 

Abbey Morris

She/Her
RYT 200

Abbey graduated her RYT-200hr in December 2019 in Costa Rica. She graduated from Brock University with an honours Bachelors degree in media and communications where she currently teaches yoga to the Brock University Varsity Cheerleading team, a program she took part in for four years while in school. Abbey has completed her Gentle Yoga Teacher Training with the Yoga Centre of Niagara and has obtained a certificate in the Foundations of Mindfulness from McMaster University. Abbeys passion for teaching yoga derives from the healing powers she discovered for herself through her own practice and strives to help others find the same therapeutic benefits of yoga for themselves.

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