Workshops & Events

Upcoming EVENTS & WORKSHOPS

at the Yoga Centre of Niagara

Exploring the Inner Arts

Taught by Hae Kwang Sunim

Saturday, May 25, 2024
10:00am-12:00pm

Learn to master the mind (Zen) and to harmonize ‘The Force of Five’ (1. Sadness, 2. Fear, 3. Anger, 4. Hatred-Impatience, 5. Anxiety). Traditional Chinese Medicine looks at emotions as indicators of health. The tools you learn in this workshop (the turn around) happens quickly to cleanse and restore ones vibration, internal Qi (life force energy) and protect the vital organs.

Going back to 206 BCE Taoist masters went inside and unearthed the emotional connections. In each workshop Zen monk Hae Kwang Sunim covers a core practice and organ / emotion rebalancing so you learn to master the steps. You also receive hand outs and PDFs. Clear the main organ systems and keep strengthening the elements in the body. Learn to keep the body and brain strong and balanced (Supplied are 100 + studies). The tools are rooted in Traditional Asian Medicine and deeply actionable.

The workshop is considered the ultimate stress reducer and will leave you floating out of the class. In the tea circle learn Qigong tools, Zen life practice, energy work, and healing!

Know the healing gift of ‘Qi. Renew your heart with ‘Presence.’ Restore peace and reclaim your energy. 40 Years and Growing. Join us!

‘The Force of Five’ (1. Sadness, 2. Fear, 3. Anger, 4. Hatred-Impatience, 5. Anxiety). Traditional Chinese Medicine also looks at emotions as indicators of health. Excess emotions leads to organ-specific injuries. (The good news is you can rebalance each).

Dr. Anlong Zu, PhD, Professor of Molecular Biology and Immunology, Sun Yat-Sen University, China. President of ‘Beijing University of Chinese Medicine’. PhD from the University of Illinois and postdoc from the University of California.

$35 HST included

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