Private Sessions with Laurie-Anne
Therapeutic Movement
AVAILABLE in person or over zoom
Niagara’s most inclusive yoga studio
The Yoga Centre is a yoga studio that offers yoga for every body.
Are you looking to escape everyday demands? Perhaps a place for your body, mind and spirit? Maybe you have an idea that yoga is only for the super fit?
Our warm, welcoming and friendly studio encourages you to move enough to challenge your body while respecting your own health and safety.
Our caring & qualified instructors can modify the class for your needs.
We offer different styles of yoga at all different levels of ability. Our team of caring and qualified instructors teach students of all ages and abilities. We also offer individual yoga therapy.
Come and join us for yoga, meditation and maybe even a few laughs!
Messages & Meaning
How do you know when something is trying to get your attention? When is a bird more than a bird? When is it a symbol of something more? Many different cultures understand that there is more to our lives than … Read More
Aparigraha
Sometimes…often…I can get caught up in wanting to correct the “wrongs” of the world. Like a professor with a red pen grading a paper…putting lines through pages and correcting spelling and reforming ideas. I get very, very sad. It is … Read More
