Gentle Yoga with Laurie-Anne

Date/Time
Date(s) - Tue/02/03/2021
10:45 am - 12:00 pm

Location
Zoom Room

Categories


A specially designed practice for the mature body or those recovering from illness or injury. Can be enjoyed seated in a chair or in other supported ways. Ease stiffness in the joints, increase muscle strength, build bone mass and enjoy relaxation.

Bookings

Can’t register? You require a membership to access this class/workshop or registration for this event is closed. Contact info@yogacentreniagara.com for assistance or click the "Join Us" link in our website menu to become a member.

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