How are you feeling? Most of us have somewhere in our bodies that does not feel in balance. In fact, visits to doctors' offices today overwhelming concern fatigue, symptoms of stress, chronic pain and other conditions for which allopathic (traditional western medical models) do not have satisfactory answers. For over 5000 years, yoga and its sister science, ayurvedic medicine, have offered patients a holistic health system that considers their body types, their diets, the season and other lifestyle/energetic considerations.
If you are ready to take charge of feeling better.... if you are ready to bring your body, mind and spirit back into balance ... if you want to feel younger and fitter again.... please review our list of wellness services. Each of these appointments can be arranged at the yoga centre and are personalized just for you. Each of these treatments is a wonderful addition to your yoga practice.
Private Yoga Therapy
An individualized program will be created for you utilizing postures, breathwork and visualization/meditation techniques that address your specific health needs. More detailed information is available on our Yoga Therapy page (click here).
From $45 per hour.
The YOGA CENTRE of Niagara
24 A Front St South, Thorold ON L2V 1W9
email: yoganetworkniagara@hotmail.com
Cheryl 905 328 3397