Long Weekend Hours
The studio will be closed for the Victoria Day Weekend from the Friday 5:30 pm class until Monday evening. Normal schedule resumes Tues with the 5:15 pm class. Friday morning classes are running as scheduled.
Next BLISS YOGA: May 27 at 1 pm. Theme will be based on new protocols from the Yoga Therapy Conference just completed at Kripalu.
Summer Solstice Sunset Practice
with Mitch Baird and native musicians.
Thursday June 21 at 7 pm. Outdoors at Mel Swart Lake Gibson Park. More details...
Summer Schedule
will soon be announced. All classes will be pre-registered so you will be invited to "vote" for your preferred times. Memberships will be offered at special summer rates and will include unlimited options.
Private Therapeutic
Sessions
are available from $45 per hour.
Personalized healing for injuries, illness or anxiety/depression. To learn more about the training required to be a certified yoga therapist, click here.
Offering Relaxation and Rejuvenation to
Thorold, St Catharines, Welland, Niagara Falls and surrounding communities