The
YOGA CENTRE of Niagara
about
our
staff
Our
Location
about
YOGA
contact
us
The YOGA CENTRE of Niagara
3 Front Street North, Thorold ON  L2V 1X3
email: yoganetworkniagara@hotmail.com

Cheryl 905 328 3397
yoga
for
athletes
Yoga
Therapy
about
our
studio
Our classes are small to insure that each person receives individual attention.
REGISTER NOW!
class
schedule
Welcome
Your journey to wholeness begins right here.
Ask about your FREE trial class!
* to learn more about our studio,  click here

* to learn how yoga can help you heal,
   click here

* to learn more about our class schedule,
   click here
Our therapeutic approach means everyone can experience the yogic benefits, regardless of fitness level.
STUDIO VIDEO
* Meet Cheryl  * Virtual tour
* See a class in progress
* What makes
us different?
click here
teacher
training
Exhausted from strenuous exercise?  Want to lose weight?  Read more....

Here is one of my teachers, Neil Pearson, world renowned yoga therapist and pain researcher, discussing a therapeutic approach to pain management.


http://www.youtube.com/watch?v=p2xe2pdFYGQ&feature=youtu.be
Upcoming....

Long Weekend Hours
The studio will be closed for the Victoria Day Weekend from the Friday 5:30 pm class until Monday evening.  Normal schedule resumes Tues with the 5:15 pm class.  Friday morning classes are running as scheduled.

Next BLISS YOGA: May 27 at 1 pm.  Theme will be based on new protocols from the Yoga Therapy Conference just completed at Kripalu.

Summer Solstice Sunset Practice
with Mitch Baird and native musicians.
Thursday June 21 at 7 pm.  Outdoors at Mel Swart Lake Gibson Park.  More details...

Summer Schedule
will soon be announced.  All classes will be pre-registered so you will be invited to "vote" for your preferred times.  Memberships will be offered at special summer rates and will include unlimited options.


Teacher Training
Would you like to teach yoga?  Click here for more information. 

Private Therapeutic
Sessions

are available from $45 per hour.
Personalized healing for injuries, illness or anxiety/depression.  To learn more about the training required to be a certified yoga therapist, click here.
Offering Relaxation and Rejuvenation to
Thorold, St Catharines, Welland, Niagara Falls and surrounding communities
Cheryl's
Blog
NEWS